Wednesday, June 20, 2018

recipe I am going to try

Picture of "Keto Indian Rice" made With Cauliflower


This Indian cauliflower rice recipe makes a perfect low carb side dish for steak or some traditional Indian curry.
The rice is much healthier than the real thing, full of health-protective ingredients, and it tastes amazing too.

Ingredients

Ghee
Garlic
Ginger
Coriander
Cumin
Brown Mustard Seeds
Yellow Mustard Seeds
Turmeric
Cauliflower
Salt
Pepper
Cilantro

Preparation

Goals

Red light therapy
167
164
161
158

July
155
152
149
146

August
143
140
136
133

Have song ready titanuim

Semptember
130
127
124
121
October
118



3-1-2-1

On the 3 days of fasting cook up a lot of vetables and use 2 table spoons of butter.

Days that I have off eat chiptole, subway roasted chicken breat and baked lays, costa vida chicken salad easy tortilla chips on top. Only do 2 meals and no snacks.

green tea drink on cheat days.


vetables to try. Fried cabbage.
peas
brussel sprouts
zuchinna
coconut oil asparagus
rutabagas

Saterday intermidiate fast of 24 hours till the next day.

This sunday I will have spagetti.
I can have Carrot soup can be on my day of health.

Wednesday, May 2, 2018

False spirits

False Spirits -- There are many spirits gone out into the world, and the false spirits are giving revelations as well as the Spirit of the Lord. 3:44.

Monday, April 30, 2018

Without question

No more fake meat at all.

I just saw a video about how the food industry is making fake meat and fake food.


I will keep up with my diet on here and make sure that i am eating real foods...



Tuesday, April 24, 2018

Ingredients: Servings: 1 1 peeled lemon 2 Apples ½ to 1 Habanero (full pepper for more advanced) 3 inches Fresh Ginger 3 inches Fresh Turmeric Root (when available) 1 Cucumber 1 Bunch Celery 1 Bunch Cilantro 1 Bunch Parsley (regular or Italian) 1 Handful Fresh Mint Directions: 1. Juice all Ingredients 2. Cut final juice amount with 1/3 water. 3. Drink Lou’s Tip: To SUPER CHARGE your Ginger Blast, take 3

Scriptures



16 ¶ Moreover the Lord saith, Because the daughters of Zion are haughty, and walk with stretched forth necks and wanton eyes, walking and mincing as they go, and making a tinkling with their feet:


13 And out of weakness he shall be made strong, in that day when my work shall commence among all my people, unto the restoring thee, O house of Israel, saith the Lord.