I am at the time in my life where i am stepping into my power. What i have done is removed myself from anything that is taking up space in my mind..
I turned off facebook. Don't watch tv. Don't talk on the phone much unless it's necessary..
For the first time in my life I can now have very vivid dreams. I haven't had a vivid dream in a long time. Last night i did. I also woke up at exactly 5 oclock on my own. No alarm clock. I feel it's because I slept away from my cell phone. I think it probably does affect people's sleep patterns. I was the ultimate wreck. I was breaking down. Empaths should not be on social media at all. Also people with asperger syndrome. I feel I am getting a little bit of my language back. I was having a hard time putting sentences together. My thoughts were unbelievably fragmented. I would have been in Robin Williams footsteps. I know I have been emotionally stable. I have been through alot of trauma in my life. Especially with things of my voice being buried. I am writing in my journal at home in hand. I feel i will be okay. I am at the place where I am fully ready to heal.
I am not a place of looking forward to things. I am just trying to make it through the day.
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