I have 2 green drinks and a powder drink with avocado.
I am going to do the 3 one 2 one.
So for 3 days juicing and smoothies only so that my body can heal.
one day eat a regular meal.
Monday Tuesday Wednesday Smoothies Fast
Thursday Eat
Friday Saturday Smoothie Fast
Sunday Eat
Repeat.
Then back again. Do this for 2 months till I get to where I want to to be. I will have lost 20 pounds each month.
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