No more fake meat at all.
I just saw a video about how the food industry is making fake meat and fake food.
I will keep up with my diet on here and make sure that i am eating real foods...
Monday, April 30, 2018
Tuesday, April 24, 2018
Ingredients: Servings: 1
1 peeled lemon
2 Apples
½ to 1 Habanero (full pepper for more advanced)
3 inches Fresh Ginger
3 inches Fresh Turmeric Root (when available)
1 Cucumber
1 Bunch Celery
1 Bunch Cilantro
1 Bunch Parsley (regular or Italian)
1 Handful Fresh Mint
Directions:
1. Juice all Ingredients
2. Cut final juice amount with 1/3 water.
3. Drink
Lou’s Tip:
To SUPER CHARGE your Ginger Blast, take 3
Scriptures
16 ¶ Moreover the Lord saith, Because the daughters of Zion are haughty, and walk with stretched forth necks and wanton eyes, walking and mincing as they go, and making a tinkling with their feet:
13 And out of weakness he shall be made strong, in that day when my work shall commence among all my people, unto the restoring thee, O house of Israel, saith the Lord.
April 25
I have 2 green drinks and a powder drink with avocado.
I am going to do the 3 one 2 one.
So for 3 days juicing and smoothies only so that my body can heal.
one day eat a regular meal.
Monday Tuesday Wednesday Smoothies Fast
Thursday Eat
Friday Saturday Smoothie Fast
Sunday Eat
Repeat.
Then back again. Do this for 2 months till I get to where I want to to be. I will have lost 20 pounds each month.
I am going to do the 3 one 2 one.
So for 3 days juicing and smoothies only so that my body can heal.
one day eat a regular meal.
Monday Tuesday Wednesday Smoothies Fast
Thursday Eat
Friday Saturday Smoothie Fast
Sunday Eat
Repeat.
Then back again. Do this for 2 months till I get to where I want to to be. I will have lost 20 pounds each month.
Monday, April 16, 2018
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