Monday, April 30, 2018

Without question

No more fake meat at all.

I just saw a video about how the food industry is making fake meat and fake food.


I will keep up with my diet on here and make sure that i am eating real foods...



Tuesday, April 24, 2018

Ingredients: Servings: 1 1 peeled lemon 2 Apples ½ to 1 Habanero (full pepper for more advanced) 3 inches Fresh Ginger 3 inches Fresh Turmeric Root (when available) 1 Cucumber 1 Bunch Celery 1 Bunch Cilantro 1 Bunch Parsley (regular or Italian) 1 Handful Fresh Mint Directions: 1. Juice all Ingredients 2. Cut final juice amount with 1/3 water. 3. Drink Lou’s Tip: To SUPER CHARGE your Ginger Blast, take 3

Scriptures



16 ¶ Moreover the Lord saith, Because the daughters of Zion are haughty, and walk with stretched forth necks and wanton eyes, walking and mincing as they go, and making a tinkling with their feet:


13 And out of weakness he shall be made strong, in that day when my work shall commence among all my people, unto the restoring thee, O house of Israel, saith the Lord.

April 25

I have 2 green drinks and a powder drink with avocado.

I am going to do the 3 one 2 one.

So for 3 days juicing and smoothies only so that my body can heal.

one day eat a regular meal.

Monday Tuesday Wednesday Smoothies Fast

Thursday Eat

Friday Saturday Smoothie Fast

Sunday Eat

Repeat. 



Then back again. Do this for 2 months till I get to where I want to to be. I will have lost 20 pounds each month.


Monday, April 16, 2018

One sided.

Some people are just that way. No need to be mad. I just don't like the one-sided stuff.