A NEW DIET PLAN I MADE THAT WILL HELP MANY AS IT WILL FOR ME AS WELL.

3-1-2-1

I

1. Choose kombucha over soda
2. Choose lar bars over  sugar simple sugar sweets.
3. Choose coconut chips over regular processed
4. Choose veggie patty over meat
5. Choose cashew cheese over cow’s cheese
6. Choose organic over processed food.
7. Choose smiling over  pouting.

MONDAY

vegan and fun day for one meal.  First thing when you get up in the morning. Drink a juice or a smoothie. Than have cheat meal which follows the 7 golden rules of health plan

Tuesday

REST DAY!!!!!  smoothies. Enzymes and Probotics. Day for healing.

Wednesday:

REST DAY!!! Smoothie. Enzymes and probitoics.

Thursday: FUN DAY!!!  Meal day vegan!!  drink smoothie in mornin

Friday:  

REST DAY!!! smoothie. Enzymes and probitoics.

Saterday:

REST DAY!!! Smoothie. Enzymes and probitoics.

sunday :

REST DAY!!! Smoothie. Enzymes and probitoics.

On days of rest find something different and creative to do to transitioning into a life that is more than food.

There will be more space to fill in things that you passionate about.

I am calm a cucumber

Nope nope you don't have the best of me. 

asberger syndrome awareness

song from the past

https://www.youtube.com/watch?v=NwgCVKJF6Ko

asberger syndrome

My obsessions with numbers and patterns is a little embarrassing because most people don't understand it. I don't usually let people know about it. It does feel binding. 

chair

So basically I am at my job 8 hours straight and having a comfortable chair is ideal. Someone just snatch it up. Now I am left with a very uncomfortable hard chair.

Thanks Universe. lol.

I am not going to snatch up anybody else's because I don't want them to go through the hardship I am going through. lol.

I do have this weird thing about chairs or space. I think it's aspies coming out.

I am very particular about the boundry thing. It totally makes sense that my spirit animal is a lion. 

Like attracts like

So anyway I had a good day. I am trying to make sure my thoughts are good. I thought I lost money and than I started going into a negative space. I ended up finding what I though I lost. I did start to see my mind taking a detour and than I was attached to something that made me more depressed. I bounced out of it though.

Its soooooooo important to make sure to keep my thoughts good so I can attact more and more good stuff. The doors are opening. I have been sticking to my goals.

Everything works out. As long as I keep asking the lord into my life and asking for his help and listening. Everything works itself out beautifullly.